At Life Coach, we are dedicated to the health and well-being of our clients, and have developed a comprehensive and vital set of services that can help people at every stage of life deal with the concerns they face.

From individuals to families to groups — with specialized experience assisting military and law enforcement personnel — Life Coach can provide:

• Stress and Crisis Management
• Deployment Support and Education
• Grief, Bereavement, and Loss Support
• Smoking Cessation Support and Education
• Guidance on How to Deal with Bullying (focusing on youth, parents, and teachers)
• Health Promotion

...giving you the strength and insight to deal with the obstacles that block your path, and getting you back to where you truly want (or need) to be.

A particular specialty of Life Coach is our wildly popular workshops. Fun, interactive, and laced with humour, these unique, dynamic, yet supportive and thoughtful, sessions can help your division, department, or entire company (whether in business, law enforcement, or the military) overcome a variety of problems, and build efficiency, focus, and teamwork.

Our current workshops include:

• Laugh Your Stress Away
• How to Give Great Customer Service
• Presentation Skills for the Terrified
• Building a Civilized Workplace
• Time Management When You Don't Have Time

...with customized workshops available on request.

Regardless of what your team faces, Life Coach's workshops have the innovative tools needed to reduce the impact that those challenges are having on each person's mind, body, and soul.

"I loved every second of it and I especially enjoyed the humour!" – Joanne